Composting at our house is done in rolling compost bins, I would love to have a normal composting area but my yard just doesn't lend itself to this. We compost anything that my 9 chickens won't eat, which doesn't leave much. I have a compost bucket set up on my kitchen bench next to the chicken scrap bucket. We have reduced our food waste into our garbage substantially. We have also improved the soil in our raised garden beds
Wednesday, January 16, 2019
Compost
Composting at our house is done in rolling compost bins, I would love to have a normal composting area but my yard just doesn't lend itself to this. We compost anything that my 9 chickens won't eat, which doesn't leave much. I have a compost bucket set up on my kitchen bench next to the chicken scrap bucket. We have reduced our food waste into our garbage substantially. We have also improved the soil in our raised garden beds
Tuesday, December 04, 2018
Chicken Assessment
Monday, August 27, 2018
The last 2 years
We have knocked down our house and built a brand spanking new one and moved into that brand spanking new house and have been working on making it our home. This week we would have been 1 year.
We now share our home with Steve's parents who are very elderly and even though they were coping very much on their own, there is going to come a day when they won't, so we thought the best option for that was to all move in together. Aged care in this country isn't very good but they have us.
We have been working very hard on building our garden back to all it's glory.
Thursday, August 11, 2016
Current Projects
Sunday, June 14, 2015
Gluten and Dairy Free Cakes
It has been quite a while since I wrote anything here. I think it comes with working fulltime and having an hour plus commute.
Steve and I are starting on a whole food journey, so we are eating healthier than we have in the last 18 months. We've had a bad eating year, now it's time to get back on track.
I have a beautiful colleague at work that is turning 18 tomorrow she is gluten an dairy free so I volunteered to make her a cake.
The recipe came from the Healthy Chef web site and was really to make. In the morning I'll ice it with a avocado ganache.
Tuesday, January 28, 2014
Nutribullet beginning of week 3
Well we have owned the Nutribullet for 2 weeks now. We are finding it really great. I'm starting to get it all under control. The first week I ate too much fruit, now I'm only hsving the fruit in my breakfast smoothie, for lunch I've been making a vegetable smoothie and taking protien with me in a separate container. We've been having a normal dinner, with the addition of fruit icecream for dessert. Yummo. This fruit icecream is frozen fruit and either almond milk or cows milk, I have found that the cows milk leaves a fatty texture. Last night we added some yoghurt.
Tracie
Thursday, January 16, 2014
Wednesday, January 15, 2014
Nurtribullet
15/01/2014 Nutri Bullet.
It's been quite a while since I posted here. We purchased a Nurtribullet after a lot of research. I would have liked a Optimum pro 9200. If the Nurtribullet doesn't work out the that is what I'll be buying.
On Monday the 13th January 2014 the new Nurtribullet arrived. We only used it once on Monday on Tuesday we used it twice, but today we have started our green smooth way of eating. This morning I made us for brekky a Protein Protein Powerhouse smoothie. Lunch I made immunity boost. What is worrying me so far is the amount of fruit in them. I will look for recipes with not so much fruit and more vegetables.
We should only have 2 serves of fruit per day and five serves vegetables. Today we have had raspberries, avocado mango pear pineapple apple banana there isn't enough protein either.
The Nurtribullet is great though. I'll just have to find my own recipes following nutrition I know is more correct for a healthy body. Steve will be loving this because it's so sweet.
Wednesday, December 07, 2011
Today was the first time in ages that I've had the chance to spend any time in the garden. We pulled out the snow peas and planted carrots, and purple beans, we also have a fantastic crop of tomatoes at the moment, they are so yum. They are also going wild the blue tongue lizards are helping themselves to the lower ones, I don't really mind as there are plenty for them as well.
We are growing apple cucumbers and they are very nice to eat. I cut one up to have for a nice healthy morning tea, and everyone helped me eat it so I had to cut up more this is what happens when you cut something up that others don't usually have for morning tea.
Our corn is almost ready to harvest, so we will be enjoying some nice cobs soon.
Tracie
Tuesday, August 16, 2011
my-12wbt-journey.blogspot.com
Tracie
Wednesday, August 10, 2011
Monday, August 08, 2011
Wednesday, August 03, 2011
Tuesday, August 02, 2011

Tuesday, February 01, 2011
Our Pond



Thursday, January 13, 2011
The photo above is of the beans we planted on the 9th Jan. They are already popping their heads up out of the dirt, will be able to plant them out next week.
These lettuce are growing like weeds, they seem to grow taller every day. I think you can just about watch them grow.
Here is Ethel on top of the Box of weeds I bought them home yesterday. It is keeping them busy. In a few days they will have it all emptied out and all the good bits eaten.Wednesday, December 08, 2010
Sunday, November 21, 2010
I'm going to be selling beds and mattresses for a large chain. I have retail experience but have never sold a bed. Suppose it won't be too difficult once I now all my product knowledge. Product knowledge is swimming around in my head right now as I had my first shift yesterday.
Now that I won't be working such long hours I will try and write more often.
I have been doing some baking, and our garden is looking fantastic.
The chookies are all laying, and we get 5 to 7 eggs per day. We are both enjoying our googs, they are sooooo nice.
Have a great day.
Tracie
Wednesday, September 01, 2010
SPRING
Friday, August 13, 2010

This is one of my favourite flowers, I love it because it just pops up every year. No need to re plant it. The chooks also love to eat the lovely green leaves.
The broadbeans are flowering but not much else. There doesn't seem to be any little beans yet just lots of flowers.
This is the 3rd year I have had my blueberry bush. this year it is full of lovely little flowers, if all the flowers on my bush turn to berries I will be haveing a blueberry feast. I think it loves the drink of tea I give it every morning.



