Tuesday, December 04, 2018
Monday, August 27, 2018
We have knocked down our house and built a brand spanking new one and moved into that brand spanking new house and have been working on making it our home. This week we would have been 1 year.
We now share our home with Steve's parents who are very elderly and even though they were coping very much on their own, there is going to come a day when they won't, so we thought the best option for that was to all move in together. Aged care in this country isn't very good but they have us.
We have been working very hard on building our garden back to all it's glory.
Thursday, August 11, 2016
Sunday, June 14, 2015
It has been quite a while since I wrote anything here. I think it comes with working fulltime and having an hour plus commute.
Steve and I are starting on a whole food journey, so we are eating healthier than we have in the last 18 months. We've had a bad eating year, now it's time to get back on track.
I have a beautiful colleague at work that is turning 18 tomorrow she is gluten an dairy free so I volunteered to make her a cake.
The recipe came from the Healthy Chef web site and was really to make. In the morning I'll ice it with a avocado ganache.
Tuesday, January 28, 2014
Well we have owned the Nutribullet for 2 weeks now. We are finding it really great. I'm starting to get it all under control. The first week I ate too much fruit, now I'm only hsving the fruit in my breakfast smoothie, for lunch I've been making a vegetable smoothie and taking protien with me in a separate container. We've been having a normal dinner, with the addition of fruit icecream for dessert. Yummo. This fruit icecream is frozen fruit and either almond milk or cows milk, I have found that the cows milk leaves a fatty texture. Last night we added some yoghurt.
Thursday, January 16, 2014
Wednesday, January 15, 2014
15/01/2014 Nutri Bullet.
It's been quite a while since I posted here. We purchased a Nurtribullet after a lot of research. I would have liked a Optimum pro 9200. If the Nurtribullet doesn't work out the that is what I'll be buying.
On Monday the 13th January 2014 the new Nurtribullet arrived. We only used it once on Monday on Tuesday we used it twice, but today we have started our green smooth way of eating. This morning I made us for brekky a Protein Protein Powerhouse smoothie. Lunch I made immunity boost. What is worrying me so far is the amount of fruit in them. I will look for recipes with not so much fruit and more vegetables.
We should only have 2 serves of fruit per day and five serves vegetables. Today we have had raspberries, avocado mango pear pineapple apple banana there isn't enough protein either.
The Nurtribullet is great though. I'll just have to find my own recipes following nutrition I know is more correct for a healthy body. Steve will be loving this because it's so sweet.